Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, February 19, 2014

Sexiest V.S Sports Bras

Since everyone is trying to be a Gym Rat, I wanted to do a post on the Sexiest Sports Bra by VS.

I think it's important to have a lot of motivation to workout, for me It's all about motivation, and I loose that very quickly.

So I think its a really good idea to buy some very sexy workout clothes, because you'll feel great wearing them and you'd want to show it off in the GYM to other wanna be gym rats :)

THE SEXIEST SPORTS BRA EVER!



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This is like a Bra with a cover up, This Bra is so sexy and it adds more support like a Regular Bra does but also adds that crop vest feel.
It also comes in some great colors!





VSX Angel Sports Bra
This sports Bra has it all, gorgeous colors, great fit and mesh!



VSX front Zip up Bra
Nothing is sexier than front zip, you can customize how much cleavage you want to show off :)
VSX Knot Back Sports Bra
Do I really need to say anything about this Bra?



















Thursday, August 23, 2012

Healthy Snacks

Yogurt and Berries

1 cup yogurt (preferably homemade, Low fat/no Sugar or Greek yogurt)
1 cup Frozen Berries
1 1/2 tablespoon honey

Extras
Add 3-4 crushed almonds
Add 1/6 cup Oats






Ingredients
2 egg whites
1 tbsp oil
1 cup skim milk
1/2 cup flour
1/4 tsp salt




  Toppings:

        1
tbsp of low fat cream cheese (regular or flavored)
        1/4 cup berries (blueberries, strawberries, raspberries, blackberries)
        1 tsp of crushed nuts

Directions
mix together well, pour 1/10 into pan sprayed with cooking spray, one at a time. cook over medium heat until able to flip easily, then flip and cook for about 20 seconds. after it cools down, put 1 tbsp of low fat cream cheese, and roll it or fold it over. Throw on some berries, and drizzle some crushed nuts.
Optional: Add a few lines of chocolate icing, or a tbsp of Nutella.